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Please first contact your health care provider or the local Department of Health if you are at risk for coronavirus (COVID-19). Risk factors that may indicate COVID-19 include fever, cough, or flu-like signs, AND either recent international travel OR contact with someone recently diagnosed with COVID-19. Health care officials will direct you to the appropriate place for care. In order to avoid the spread of COVID-19, you should avoid the emergency room at your local hospital except in cases of an emergency.
Young couple taking break while joging and embracing in the park

Fit. Fuel. Fun.

NOTE: This program is only offered in the Orlando area. If you have questions about a location, please contact us at CFNEmployeeWellness@AdventHealth.com.

Commit to getting fit and fueling yourself for success. This 4-hour course teaches you the basics of nutrition and activity. Our team of certified personal trainers offers fun and effective workouts in this blended learning environment. Participants will spend time in the classroom, as well as the gym. Interact with real portion sizes to learn how to fuel your body and achieve optimal fitness while having fun.

WebMD Points: 20 points for attending the full course by October 30, 2020.