Get your best rest. You know you need it, but did you know it could be the key to health, happiness and professional success? Getting good sleep has many benefits. Join us for this exciting program where you’ll learn how to get your best rest to end exhaustion, enhance energy and sleep smarter.
- NEW – Please click the link to register on ALN for the course
- Classes are 10 am to 3 pm with a 1 hour lunch break from 12-1pm
- Employees will need Microsoft Teams to access virtual classes
- Paid time will not be available for online courses